Introducing Keto KindThere’s a new kid on the block helping make keto easier than ever before. Newly launched, Keto Kind is a tasty plant-based keto shake that…Feb 9, 2021Feb 9, 2021
What is AMPK and Why Should You Care?There is a constant dance inside our cells, maintaining a balance between processes that build up (anabolic) and break down (catabolic)…Nov 22, 2020Nov 22, 2020
Improving Metabolic Health with Fasting and Ketosis for Healthy AgingHere is a list of modern/chronic diseases associated with metabolic damage (i.e., mitochondrial dysfunction, insulin resistance, and…Aug 7, 2020Aug 7, 2020
Don’t Blame the Salt for What the Sugar DidThis review, led by cardiovascular research scientist, James DiNicolantonio, challenges the “Salt Hypothesis” which claims dietary salt…Aug 4, 2020Aug 4, 2020
30-Day Carnivore ExperimentLast September I completed 30-days of eating only meat and animal products. Historically my diet has been primarily plant-based, so this…Jun 26, 2020Jun 26, 2020
Peter Attia X Chris Masterjohn — What I learned about choline, methylation, fatty liver, NAD, MTHFRPeter Attia recently interviewed Chris Masterjohn — here’s the show notesMay 29, 20192May 29, 20192
Survival of the Fattest: Fat Babies and Human Brain Evolution (research summary)What came first: the ability to build tools, hunt animals, communicate, etc. or the unique size and cognition of the modern human brain?Apr 9, 2019Apr 9, 2019
Dr. Rhonda Patrick’s Paper Summarized: Alzheimer’s Disease, DHA, and APOE4Dr. Rhonda Patrick recently published on the Role of phosphatidylcholine-DHA in preventing APOE4-associated Alzheimer’s…Oct 29, 2018Oct 29, 2018
